Alice je ustanoviteljica Creative Tea Breaks, učiteljica, pesnica, ”ulični zabavljač”, facilitatorica in zagovornica odrasle ustvarjalnosti. Omogoča prostor za izražanje svoje ustvarjalnosti, kar je ključno za povezovanje. Med ustvarjalnimi odmori usmerja pozornost na dihanje, telo in um, s čimer vas osredotoči na trenutek ustvarjanja umetnosti.

ENGLISH:

Did you know that making art is one way to reduce stress, improve problem solving, stop overthinking, and nurture positive wellbeing? It also makes us more resilient creatures, so when life happens, we’re emotionally prepared to bounce back.
Creative Breaks hosts mindful art workshops so that adults can learn and then harness the amazing benefits of making art and trying new things.
And you can join @creative_tea_breaks this World Mental Health Day, October 9th, to go slow, make art, and learn some quick practices that support positive wellbeing. Workshop will be in English.
Bring a friend or come along solo. Deepen your personal connection, slow down, enjoy some easy arty times, and learn new ways to nurture your wellbeing with art this World Mental Health Day.